MHFA 1 Day course
become a MHFA Champion

This course is recommended for line managers, supervisors, HR professionals and everyone who has an interest in improving workplace wellbeing.
Mental Health First Aid Champions have
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An understanding of common mental health issues
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Knowledge and confidence to advocate for mental health awareness
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Ability to spot signs of mental ill health
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Skills to support positive wellbeing
Course size
Due to the sensitive nature of some of the topics the maximum allowed is 16.
Materials
All delegate materials are included - everyone attending receives a comprehensive reference manual, course workbook, MHFA Line Managers' Resource Guide and e-certificate.
Previous knowledge
Absolutely no previous knowledge is required or expected.
Delivery style
The course is a mix of information presentation and discussion with some group activities designed to be engaging, interactive and enjoyable.
Course Outline
Morning
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About Mental Health First Aid
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About mental health and stress in the workplace
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Stigma and discrimination
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Depression
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Anxiety disorders
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Other mental health issues (eating disorders, self-harm, psychosis)
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Early warning signs of mental ill health
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Alcohol, drugs and mental health
Afternoon
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Applying the Mental Health First Aid action plan
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Action 1: Approach the person, assess and assist with any crisis
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Suicide
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Action 2: Listen and communicate non-judgementally
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Action 3: Give support and information
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Action 4: Encourage the person to get appropriate professional help
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Action 5: Encourage other supports
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Recovery
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Building a mentally healthy workplace
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Action planning for using MHFA
Value
MHFA England values this course at £200pp. Contact us to find out more about group discounts.